Welcome to "PerspectiveShiftTherapy.com". My book "Perspective Shift Therapy" is now available at the Kindle Store! Within the next few months an e-copy will also be available at the Barnes & Noble Nook Store, and the hard copies will be available on Amazon.com, Barnes & Noble.com.
Feel free to save this page to your favorites, or bookmark it, to enable you to review the next five pages in your spare time. They contain a lot of free information that can help you to understand what Perspective Shift Therapy is and the theory behind it before you purchase the book. If you have any questions, I can be reached at PerspectiveShiftTherapy@gmail.com
My book, Perspective Shift Therapy, which goes with this site has been written. I decided it would be best to send it to the Albert Ellis Institute to ask for their endorsement. Plus it takes 6-8 weeks for the hard copies to get through the process of becoming available. Right now I am waiting to hear back from the Albert Ellis Institute on their decision. Once I hear back from them I will make the book available through Amazon.com and Barnes & Noble.com for the hard copies, and Nook. It is already available in the Kindle store. I will add the endorsement if necessary on Kindle but the final edition is on Kindle now. I will include links to all four versions of the book on the "PST Book" page as soon as it's ready.
It is always helpful to know what you are working with when it comes to changing your perspective. Things like: 1. What makes up our perspective in the first place? 2. How did it get to be what it is? 3. When do we need to change our perspective? 4. How do we change it to be what we want it to be or to what it needs to be to adapt to life? 5. Why do we need to change our perspective at will? I can answer these questions on this site; however, because our perspective is so complex, it really requires a small book for me to explain this idea in ways that will help you decide which perspective you wish to have, and then enable you to know how to change it.
On the following pages I will answer each one of these questions briefly to help you see how beneficial choosing your perspective can be and some basics on how to do this. But my book "Perspective Shift Therapy" will go in to detail on answering these questions. It will also give you a lot more information specifically related to changing your perspective to be what you wish it to be or to what it needs to be to efficiently manage life. Then you will know how to change it at will to improve your coping skills and quality of life. Not in just one area, but you will know how to improve the quality of your life overall!